KatieDay

#MsJDChats: Leveraging Mindfulness to Survive a Sometimes Stressful Season

Couldn't tune in to our most recent #MsJDChat? Or just want to review the meditation exercises? We've included the recording below! 

Another big thank you to Judi Cohen and Jaya Saxena for joining us to talk about the benefits of mindfulness meditation and for sharing their tips on how lawyers and law students can start cultivating their mindfulness practice!

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