DeeEsq

Monthly Mantra: Finding Health and Wellness in the Law

Mantra: I will treat myself with patience and kindness and will actively seek opportunities to show grace to others. February’s chocolates and valentines provide constant reminders of love.  In this month dedicated to loving those we hold dear, we also need to internalize that feeling and treat ourselves with kindness.  Belonging to a career field that prizes results under challenging circumstances, can cause us to be unforgiving of our own shortcomings as well as those of others.  When faced with unrealistic expectations, it is important to remember we are human and imperfect and that it is actually a good thing.  In…

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DeeEsq

Monthly Mantra: Finding Health and Wellness in the Law

January Mantra: I will open myself to new opportunities and experiences in all aspects of my life and welcome the uncertainty they bring. January is the beginning of the calendar year, a month of fresh starts, resolutions and renewal.  It offers each of us one more chance to get it right. Use this as a launching pad to establish fresh goals and to open yourself to new opportunities and experiences. Deviating from the familiar can be anxiety provoking, I know; I’m a woman who ate the same packed lunch for the better part of a year.  Change has not always…

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