Editor's Note: Ms. JD's annual conference, Avenues to Advancement,was held November 20-21 in Chicago. These are seven tips from the Balancing Acts panel.
Balancing your career and your personal life is not always easy, particularly in the legal profession. The panelists offered advice on how they have managed to balance their lives, as well as insight into the compromises they had to make and the pros and cons of making those compromises. Below are seven strategies for finding balance and maintaining a healthy life:
1. Visualize the different aspects of your life and the time you devote to each aspect.
The panelists uniformly analogized the different needs of their lives, whether as a wheel, a pie or a seesaw. Visualizing your life allows you to understand where you are spending time and where more time might need to be spent.
2. Prioritize.
At some point we will all have to make compromises, so it is important to prioritize your life so that you do not compromise something important to you. At some point we will all have to decide what in life we can let go and what we may never have a chance to do or see again. Also, keep an upbeat attitude in spite of the sacrifices you’ve made – remember to focus on the positives that have come out of the sacrifice. For instance choosing to live in an apartment in the city instead of a house in the suburb may be a compromise of space, but might allow you to see your family for longer periods of time.
3. Delegate. Remember that you do not have to do everything yourself! Learning what others can do to help you is an important part of balancing your life. Keep in mind what you feel is most important for you to do yourself and then assign as much as possible of the rest to others. This allows you both a chance to gain supervisory skills and to allow you more time to balance your own life.
4. Stay flexible.
Life will not always happen just the way you want. Sometimes you will have to work late and sometimes your child will get sick. Maintain flexibility in your life. Be patient and learn to rearrange your schedule as needed.
5. Build a strong support system. Whether it is your life partner, your parents, your siblings, your friends or some combination of the above – build a strong support system and then learn how to lean on it when necessary.
6. Keep your personality in mind. All of us do not function in the same way. Some people are disciplined, doing a little of everything throughout the day. Others work in bursts of energy, doing a lot in a small amount of time. Remember to stay true to who you are and find your natural rhythm in order to maximize your efficiency and better balance your day-to-day life.
7. Make time for yourself.
Some people find work or family to be so stimulating or relaxing that they do not need any additional time for themselves. This is the exception, not the rule. For everyone else, make sure that you find time for yourself to do the little things you find fun. Some people knit, some people read, some people go to the shooting range – whatever
it is that lets you unwind, make time for it!
Moderator: Deborah Epstein Henry, Founder and President, Flex-Time Lawyers; Cheryl Blackwell Bryson, Partner, Duane Morris; Shauna Boliker, Chief of Criminal Prosecutions Bureau, Cook County State’s Attorney’s Office; Karin DeMasi, Partner, Cravath, Swaine & Moore; Marcia Owens, Partner, Wildman Harrold; Stephanie Scharf, Partner, Schoeman Updike Kaufman & Scharf.
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