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Ms. JD Virtual Toolkit: Self-Care During Self-Quarantine (4/16)

Ms. JD Virtual Toolkit Webinar Series "Self-Care During Self-Quarantine" with Jeena Cho, Lawyer, Author & Mindfulness Instructor Register today at https://bit.ly/msjdvirtualtoolkit5

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editor

Ms. JD Virtual Toolkit: Financial Management in Times of Uncertainty (4/7)

Ms. JD Virtual Toolkit Webinar Series "Financial Management in Times of Uncertainty" with Amy Irvine, CFP®, EA, MPAS®, CCFC Register today at https://bit.ly/msjdvirtualtoolkit2

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PaulaMJones

Everything Nobody Ever Told Me: How To Deal with a Perfectionist

“Perfectionism is the voice of the oppressor.” – Anne Lamott Have you ever encountered the kind of people who expect the impossible from others?  They view anything less than perfection as a failure.  They hyper-focus on your mistakes and they never seem to notice all the things that you do right.  You, my friend, have encountered a perfectionist.  While at first blush this term may seem like a compliment, the reality is that it is not.  Perfectionists should really be called “imperfectionists” because they don’t look for the perfection in others - they look for their imperfections.  There is a…

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bsimpson

Combating Anxiety and Depression During COVID-19

Social distancing is in full effect, numerous counties and states have implemented stay home orders, schools and daycares across the U.S. have been closed, and you’re still trying to work and maybe even homeschool your children at the same time.  Sound familiar?  The struggle is real folks.  Admittedly, I’m generally a realist rather than an optimist.  However, I must be intentional during this time with my work schedule, socialization and mindset, or I’ll inevitably become anxious about the hundreds of things I can’t control during this global pandemic. Like many of you, as a litigation attorney, I spend much of…

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Susan Smith Blakely

Why Would You Risk It?

Today I am frustrated with some of you.  Particularly the millennials among you and especially the Gen Z-ers.  And this is unusual for me, as you know, because I am generally very supportive of young people.  I even wrote a book about millennial lawyers and what you want from employers, supervisors and managers.  In other words, I have had your collective back. But, if you are on Bourbon Street celebrating spring break from colleges, universities and law schools and congregating and socializing in close quarters, you are not living up to my expectations.  You also are not meeting the expectations…

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kirbygv12@gmail.com

My Divorce Story and How I Survived

People from all walks of life have that longing of being attached to someone and be valued for who they are as a person. Man and woman are wired differently yet the desire of being connected intimately are inherent in the deepest core of an individual. Those who are seriously in love will consider marriage to make the union official, permanent and later on form a family that makes up a society. Marriage is a sacred covenant wherein two people publicly declare their union as recognizable by law, customs and religious beliefs. It brings about euphoria but responsibilities are also…

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katalintarjan

The best career advice I’ve ever received

I recently heard someone say that the three things they were looking for in a job was to feel maximized, compensated and appreciated. Thinking about it, I found this very true for myself and you might as well too. Knowing what your expectations are about a job is crucial to be able to find the right fit for you. Also, when you start feeling unsatisfied, this way you can identify the reasons and even do something about it. These three areas seem to cover our basic needs when it comes to professional goals. Maximized means you want all your knowledge…

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marisatashman

Taking Care of Your Future Self During an 80-Hour Week

Like many young ambitious women in the wake of Sheryl Sandberg’s “Lean In” movement, I often have to make choices between two options that are both necessary: “sleep or work out?”  “meditate or call my mom?” Beginning my career as a litigator at a large law firm in Los Angeles, I’ve been forced to make these choices all too often, eventually transforming into a thought-cycle of not being balanced enough, which inevitably transforms into being hopelessly imbalanced.  Layer on psychosomatic GI issues, migraines, and an unexpected back injury, I turned to a wellness “industry” filled with preachers on becoming perfectly…

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biglawinvestor

How to Get A Handle on Student Loans

It's that time of the year again. Fall is in the air and thousands of newly-minted lawyers across the country are walking into their first jobs after having passed the bar exam (we hope!). While the flush of starting a career is a lot of fun, there's usually a monster hiding in the background that many lawyers would prefer to avoid: staggering student loan debt.  Luckily, paying off your student loans is a problem that you're well-equipped to handle, assuming you decide to take a proactive approach rather than burying your head in the sand. Get your arms around your…

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robertaoroberts

Healing Hurt With High Heels:  How One Aspiring Law Student Helps Others Heal from Domestic Violence

October is National Domestic Violence Awareness Month, [1] so this article shares the story of a pre-law student who started her own nonprofit organization for survivors of domestic violence after surviving domestic violence herself.  I am honored to share this conversational interview I had with Ronshanda “Nikki” Chaney about how she found purpose from her pain and in turn helps others heal through her novels and organization, Heel My Heart.  --- Nikki, thank you so much for taking time to answer questions for me as the October member spotlight for Grace for the Grind™ Career Mastermind!  Let’s start off with…

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