bsimpson

Combating Anxiety and Depression During COVID-19

Social distancing is in full effect, numerous counties and states have implemented stay home orders, schools and daycares across the U.S. have been closed, and you’re still trying to work and maybe even homeschool your children at the same time.  Sound familiar?  The struggle is real folks.  Admittedly, I’m generally a realist rather than an optimist.  However, I must be intentional during this time with my work schedule, socialization and mindset, or I’ll inevitably become anxious about the hundreds of things I can’t control during this global pandemic. Like many of you, as a litigation attorney, I spend much of…

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