svald011

Get Moving with a Group

          “Your poses may look a little different than anyone else’s!” she said right as she walked by my yoga mat. The yoga instructor smiled cheerfully as she suggested the use of blocks right after she saw me tumble to the floor after trying to contort my body into some unnatural shape. This was my first time taking a yoga class…in fact this was my first time taking any sort of group fitness class. I never fell into the crossfit fad, and for my entire life I was unapologetically the unathletic one. A cherished anecdote I often tell when peers…

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svald011

What is the number one piece of career advice I ever received? Bet you’ve heard it too…

Aligned with the recent trend to reboot everything from after school specials to oversized sweatshirts, I can’t help but think of the best career advice I ever received as a “reboot.” It is the same advice we give our little ones, but forget to follow ourselves. Just be yourself. As a law student, I perceived my legal education as something that was meant to change me. I was going to “think like a lawyer.” I was going to become a part of the “legal community.” I was even going to speak “legalese.” But I failed to take into account that…

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