Submitted by riazmaeda
My Trip to Sacramento
I recently spent a memorable day at the California State Capitol attending a press conference, expert panel discussion, and visit to legislators’ offices on the topic of maternal mental health. May is National Maternal Mental Health Awareness Month, or as it’s known in my home state of California, Perinatal Mental Health Awareness Month.
Approximately 15 to 20 percent of all women experience some form of pregnancy-related depression or anxiety. I was surprised to learn that untreated depression is the number one complication of pregnancy, more so than gestational diabetes or pre-eclampsia. In the United States, pregnant women are commonly tested for gestational diabetes, which affects approximately one to two percent of pregnant women. Unfortunately, there is no uniform screening done for perinatal depression.
What is Perinatal Depression?
Like many people, I had heard of postpartum depression, but I had never heard of perinatal depression. Postpartum depression occurs after delivery whereas perinatal depression can occur during pregnancy and up to 12 months after a mother gives birth.
Perinatal mood disorders can include anxiety, depression, panic disorder, obsessive-compulsive disorder, and in rare instances, postpartum psychosis. Postpartum psychosis occurs in approximately 1 to 2 out of every 1000 deliveries, or about .1 percent and can include delusions and irrational thoughts.
More common, affecting around 80 percent of mothers, is what’s commonly known as the “baby blues,” which includes temporary feelings of sadness and weepiness during the first few weeks after giving birth.