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Nervous System Regulation for Professional Success

In this next post of the Wellness in the Legal Profession series, I discuss nervous system regula...

Gabriela Brunner

February 19, 2025

Making Networking Work for You

You may have heard the expression “your network is your net worth.” This really epitomizes the im...

Kristina Bilowus

February 18, 2025

From Goal Ghosting to Goal Crushing: A Millennial’s Step-by-Step Plan for Creating and Achieving ...

How are your goals going so far this year? If you’re crushing it, kudos to you, go-getter! But if...

Sara Santoyo

January 29, 2025

Fundamentals of Branding

With a new year comes the opportunity to make goals, refresh priorities, and begin anew. Our topi...

Kristina Bilowus

January 8, 2025

Design Your Best Year Yet: A Transformative Guide to Setting New Years Goals Your Future Self Wil...

In less than two weeks, we’ll be ringing in 2025– the first quarter of the 21st century. That’s r...

Sara Santoyo

December 18, 2024

Self-Determination Theory and Well-Being in the Legal Profession

The Self-Determination Theory (SDT) is “a theory of human motivation and personality that suggest...

Gabriela Brunner

December 11, 2024

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